Depends on what you can fall asleep to. Personally, I love going to sleep with most any kind of music on, but I try not to use it during WILDs because the music tends to follow me into the dream-state, much to my annoyance. |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
Bookmarks