I was taking a nap, and since I noticed some HH coming on fairly early, I though I would try to WILD. Things seemed to be going fine, I wasn't getting drowsy, and the HH were getting very vivid, but right as I was about to enter a dream scene, I had a sudden sensation of being lifted and woke up. I'm almost entirely sure the culprit was a hypnic jerk.

So my question is, how do I prevent these from happening as often? They are one of the biggest problems I have with getting to lucidity.