It's your own thread about how to make things "work", so I would say we are still on topic.

And I don't mind that you ask, because when I answer you I have to become aware of my own mind, knowledge and my own experience, so by answering you I reflect and learn as well, so you make us both a favor by asking.

The best brainwave for meditation. Hmm... Well the best brainwave for intent is Theta, so that would make sense, and intent can in turn be used to whatever you desire.
So I guess theta is a good way to go for meditation.

Gamma seems really powerful, and perhaps it something you have to work torwards while you are in delta and who knows what happens here!

I have read lots of stories of unity consciousness and bigger understanding - experiences in this state, but I haven't done it myself so I can't comment on that.

A thing to note about focus and concentrations relation to meditation.

One important thing that you practise while you meditate, is to just be and not judge yourself, but you do this by practising on the obstacles that come up as you try to concentrate. For example let's say your mantra is to count, the practise is not to count from 0 and to 100, anyone can do that, the practise is to overcome all the obstacles that will come up as you count. You might suddenly think "Nah this is boring I hate this! I feel stupid", you fail if you focus on this thought and give in to the thought and perhaps even give up, you overcome the obstacle if you allow yourself to be above the thought and just observe it, in the beggining you can think "Ok that was a thoght, a negative one based on emotions, moving on", and later on this observing gets automatic.

So you know how to meditate, it's not difficult to understand, but to actually do it, is something you have to learn by doing.

And your welcome

Lucid dreaming was once a part of meditation, but now it seems like people see meditation just as a part of lucid dreaming.
And well I try to provide the other perspective because otherwise people miss the big picture, and by only living in their dreams, they are literally living in their ego.

By meditating they can understand that they are bigger than that, that we are bigger than that!

I guess that's all for me ^-^ I'll see you in the isotones threads, if you make one.