Congrats on WILD! 
Sounds like your awareness was just low and/or dream was just unstable, or maybe your sleep was too light or you were worried about waking up, it's not uncommon, keep practicing awareness and don't be worried, it will be better next time, also you could try using stabilization techniques to stabilize the dream once you are in: http://www.dreamviews.com/articles/9...-tutorial.html 
By the way, SP is not related to WILD, or even lucid dreaming overall, in any way, and you don't need to worry about it, it's very rare experience unless you have sleep disorder, if it ever happens it happens only like once or twice through lifetime for most, http://www.dreamviews.com/wake-initi...mystified.html , for WILD you need to fall asleep while keeping awareness, i strongly suggest to check those tutorials:
http://www.dreamviews.com/induction-...cid-dream.html
WILD
|
|
Bookmarks