DEILD isn't necessarily easier because of light sleep. It is effective when you can be aware of when you are waking up or coming out of a dream. This does not require light sleeping. |
|
I tlhave gotten pretty close to completing a WILD a couple of times, but I heard about DEILD which seems tons easier than WILD. |
|
DEILD isn't necessarily easier because of light sleep. It is effective when you can be aware of when you are waking up or coming out of a dream. This does not require light sleeping. |
|
Bookmarks