Thank you! IŽll definately try it tonight. IŽm not really sure what you mean with the swinging out Do you start picturing it and it turns into a physical motion, or do actually do the motion you would do in real life?
Nothing to be embarrased about.
I don't like a lot of this guy's stuff, but here is a video/article taht talks about what I'm talking about. He calls it an "exiting method"...ways to exit the "body falling asleep phase" into the dream:
You picture it in your mind. It happens all in your mind. your physical body will be asleep. It's no different than when you are in a dream, and you picture doing something, and it happens in the dream.
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