Hi there. I just had a quick question I couldn't find an answer for online. If I want to attempt a WILD, I have to loosely maintain consciousness as I drift off to sleep. Also, I know REM periods increase in length as the night goes on, so it's better to attempt WILD later during the night. Does this mean I always need to 'wait through' NREM before being able to WILD? I just want to get an estimate for the minimum duration of a WILD attempt. |
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