If I´m correct, anchors are solid things that you can sense, that you focus on to keep awareness. (is there something wrong with that sentence...)

Somehow everytime I try to WILD, my anchor fails. I just stop using it. I´ve tried breathing, pain, counting, and observing my body. I just don´t know what I´m doing wrong. I just stop using them and fail.

Any advice? Or any good anchor ideas?