Thread: Changing Sleep Paralysis to Lucid Dream

http://www.youtube.com/watch?v=qOaNw4RedOU

Well, I've never actually had a Lucid Dream, but I know a lot about WILDing. I just have one question: When you enter SP, do your Hypnagogic Images turn into a dream? From what you describe, I don't think you've reached it fully, because I've never actually reached full SP, but experience the same sensations. You do seem close, though.

Usually, I would have that sensation for a couple of minutes. And then I would feel this burning from my feet and it feels like I am on fire. From that I am tempted to just wake up because of the pain of it all. Could this be my "turning point" for my body to test in the end if my mind is fully asleep?
Also I do not know for sure if I do have hypnotic images. When I am achieving SPs My eyes from a relaxed form will go into a deeper relaxed form and I will then start blinking a bit, from a slow rate to a faster rate. In which they make me see in my head little blue patterns spinning and turning. When I achieve "full Sleep paralysis" I would imagine that I was in a sunlit area and in my eyes I would see gradual sunlight from the top of my my eyes or eyesight zone. But its just dim and it doesn't cover my eyesight completely with this sunlight. I'm not sure if this is me trying to enter a lucid dream or not. It might be that I am but I just have poor dream control or poor dream eyesight. But I can't feel the heat of the sunlight, only that its there that something golden is shinning in my dark dark room.

As for the Youtube link, I viewed it before but I do not believe that is for you to exit SP to a Lucid Dream but rather for you to exit a SP to an O.B.E

Originally Posted by DrakeCai

As for the Youtube link, I viewed it before but I do not believe that is for you to exit SP to a Lucid Dream but rather for you to exit a SP to an O.B.E

I used that method before to exit SP, and all I got was a WILD.

So from a Wild what do you do after? I tried yesterday night, I did the deep breathing that the 1st technique recommended, but wouldn't that break your breathing pattern and wake you up?

Okay, that means you are in full SP. The best I can give you is that when you reach the sunlit area, "step into" it. Either that, or if it's above you, climb up. From there, it should seem more real.

Thanks I understand you partially pepsi, but still how do you "step into" the dream? Like imagining yourself walking into the dream imagining yourself in the dream?

I don't think your completely in SP.

Any tips then? How do you step into a dream perhaps?

Well, you're suppose act like when you're awake. Everything is real, in a sense. Allow the dream to become 3D around you.

Hum i was trying to WILD yesterday...

But i got the begin of an SLEEP PARALYSIS but i got distracted and it was gone.

Shit, i was so hungry with this.

Ok...I was giving up and trying to sleep...But BOOOM.

The sleep paralysis begin with full force.

I felt like my face was being distorted, but i was fine cuz i know, that was an SP...My head was buzzing in the left ear and in the right ear i was hearing an "bee buzz" like there was a bee in my ear...

I was fine cuz i thought "An lucid dream is coming!!!!"...But the BEE BUZZ seem so real that i had to woke up to check if there was a bee in my room...

But there wasnt.

Shit.

But i think that i know how to change SP in LD [other times when i was so tired it happened naturally],

When it happen, do nothing, don't move, just feel it!

JUST FEEL.

Soon you'll be seeing your dream scenario [never i tried to make the scenario cuz i woke up when i do this], just let it happen and when you see that is done, just move.

Now you're in a LD

Thanks both of you, your two comments and my friends comments are making me think that when i'm in Sleep Paralysis I just don't really have to do anything anymore but relax and enjoy the spectacular show to come

Wow! these posts are really helpfull! Ive been having the same problems with SP to WILD's!