Usually a dream just forms, like visualisations get solid. More than once I crawl into a dark red tunnel and enter a dream.

However, sometimes SP waves through me and I'm in this black void, no dreams or visions. I was confused too about what to do, but I read somewhere that you should imagine you're getting up (or opening your eyes) in between the SP waves. I tried it and whenever this void state occurs I end up in my room, flying out of the window

btw: an average of 1 WILD a week.