I was WILDing last night, and things got intense. I felt SP coming on like never before. Ringing in my ears, HI, Vibrations... But then it just stopped. No SP, no anything. I was back to where I started.

I may have accidentally moved my arm during that time, but there was nothing I could do.

How can I remain calm during the onset of SP?

And... Stop the accidental movements?