This is blurry territory, so I say just try it and see if it works! If it does (and it sounds plausible) it can be your own special method. |
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Hey i was wondering has anyone ever tried and had success with a WILD focusing on your heartbeat? the reason i ask is because ive been trying to focus on my breathing but i breath so quietly. but my heart sounds like a boom box when im in bed, so maybe focus on that? Anyone have any experiences with this working? would love to hear. |
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This is blurry territory, so I say just try it and see if it works! If it does (and it sounds plausible) it can be your own special method. |
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My dream journal: http://dreamviews.com/community/showthread.php?t=92273
Please check it out!
Happy dreaming!
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