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    1. 03-06-2010 10:55 PM #1
      Squaddle
      Squaddle is offline
      Moon Age
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      WILDing, WBTB and NAP

      So, in what way do you guys do them? I just chilled for like 40 minute from 1p-1 40 and still nothing, should I wait longer?


      And last night I failed to do it because I just fell asleep or gave up... too vague.


      What do you do for your WBTB/ NAP WILD?
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    2. 03-09-2010 05:45 AM #2
      Nihao
      Nihao is offline
      yige meng de xuesheng Achievements:
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      Firstly reduce the time when you stay out of bed before coming back to bed. Also try to reduce the light. Sounds like you are a bit too tense.
      While waiting for LD try to relax. You may find some methods on the forum. If you are too focused and not relaxed it takes ages till you will feel anything and 99% of cases at the end you get asleep.
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