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    1. #1
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      This sounds interesting! I will try it if i can.

      Quote Originally Posted by atkins513 View Post
      The timer is free at the saltcube website after you sign up for a free account. You can get a flash timer, application timer, and even MP3 Audio files that have the same timer patterns... This method worked well for me so far.. i would like to also see how it works for any of you...
      I would like some MP3 Audio files, as I don't have a way of using the flash timer in bed, but I was unable to find them. Would you mind telling me how/where you sign up for a free account? I couldn't find it on the website. Thanks in advance.

    2. #2
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      Woops wrong thread. Mods, feel free to delete.
      Last edited by Zenman; 03-17-2010 at 07:53 PM.

    3. #3
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      Quote Originally Posted by twistor View Post
      This sounds interesting! I will try it if i can.



      I would like some MP3 Audio files, as I don't have a way of using the flash timer in bed, but I was unable to find them. Would you mind telling me how/where you sign up for a free account? I couldn't find it on the website. Thanks in advance.
      I'm currently trying out different MP3s here and there.

      If I eventually find some that actually work on me I'll be sure to post on what they are and where to get them.

    4. #4
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      Actually, I can either send you the link or I can upload them for you so you can download them directly... I am 100 percent convinced using the wake back to bed method with the timer is the ultimate. I had a DILD & Immediately an OBE using this method.

      Here is the MP3 that is based on RAMP 4 of the timer, which is the recommended one

      http://rapidshare.com/files/36483523...dology-com.mp3

      The download is free, just click free download, and wait for the countdown timer to end, then click download.. let me know how this works out for you.. I suggest waking up about after about 6 hours of sleep, so whatever time you go to bed, set your alarm for 6 hours later, get back up for 45 minutes, read the forums, do some low energy things... Dont anything caffeinated, after 45 minutes of watching, reading about lucidity (important to concentrate on the goal the whole time by staying in the material), go back to bed and start the MP3, very LOUDLY... You will get a sample when it first starts... each time it wakes you, acknowledge it, and go back to sleep, after about the 4th, 5th, or 6th time being woke up, you will usually wake up in a dream just suddenly realizing your dreaming, or you will wake up in mind, but notice your body is still dead alseep, in this case, follow the OBE induction method, since the body is still sleeping, just lay perfectly still and start to focus on what it would be like to move your legs or body, after laying in this state for a moment, open your mouth wide, it may feel real for a moment, but it wont be your real mouth, then you can usually step out of your body from here.. and walk around.. learn more about this technique and many others by instructional videos, for completely free at http://www.lucidology.com/blog/category/lucidology-101/
      Last edited by atkins513; 03-18-2010 at 04:58 AM.

    5. #5
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      I've been up this morning for about an hour... heading back to bed now with my timer again.. WBTB-CAN-WILDING, Will report back in a few hours...

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      Ok, thank you very much for that MP3! I shall try it out tonight.

      Can I ask you where you found the MP3? I looked on the saltcube website but couldn't find the MP3s anywhere.

      EDIT: Never mind, I found it on lucidology.com. Thanks!
      Last edited by twistor; 03-18-2010 at 05:45 PM.

    7. #7
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      Ok, so I couldnt fall asleep for almost an hour and a half.. but it did work considering I had very very very vivid false awakenings... i just forgot to RC when I had the false awakening lol.. then I actually woke up in my bed realizing it had been a false awakening... dammit lol... well, ill try again tomorrow

    8. #8
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      Quote Originally Posted by atkins513 View Post
      Ok, so I couldnt fall asleep for almost an hour and a half.. but it did work considering I had very very very vivid false awakenings... i just forgot to RC when I had the false awakening lol.. then I actually woke up in my bed realizing it had been a false awakening... dammit lol... well, ill try again tomorrow
      Cool! Sounds like it works very well with you, hopefully it will be the same with me. I shall find out tonight

    9. #9
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      Ya, this method seems to work awesome for me.. I am going to start the lucidology 102 6 week training course that is free in the videos.. from watching, it seems like this is the way to go, because you are shown each method, practice each method multiple times, then go onto the next method.. The reasoning for this is because some methods work very very well for some people and others do not.. so you learn quickly which methods work best for you, so you dont waste time with other methods.. I emailed you regarding this.. Be sure to let me know how the beep timer method works out for you, but make sure to use wake back to bed for 45 minutes before using the timer...

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