speedoman:
Be sure to keep me posted on how this works for you, make sure to get about 5-6 hours of sleep, no more, before waking up, wait 45 minutes, then go back to bed... do not try to do any methods when you go to sleep.. just go to sleep after you set the alarm, each time it wakes you, ackwnolege it, but go back to sleep every time, sometme around the 20/20 you will likely become lucid in a dream, or wake up consiously while still in SP. If you become Lucid, your already there, but if you wake up in SP, use the OBE exit method of your choice.. Let me know how it goes..

Twistor: Dont get too much sleep before trying, about 5-6 hours unless that is too much for your body to still be really tired... if thats too much, get less before waking up..

Let me know how it goes guys!