ive been trying to wild for a few nights, not particularly hard as i have just been trying before sleeping, tho i may try a WBTB WILD tonight.

1.most times i felt twitches in my body in various places, followed by feeling stiffer there (is this my body entering sleep paralysis?)

2. one time, i had been going for about 15 mins when my whole body shock (or jumped, or all tensed really suddenly) only once. i tried to float because apparently that is a good way to reality check without moving, nothing happened. is it possible i had entered a dream? i was still in my bed. and i think my eyes were still shut.

im pretty new to lucid dreaming and any help would be appreciated, be it about WILD ing or any recomendations of types to try.

thanks