
Originally Posted by
AngelOfLife
Sorry to interrupt this 1 on 1 conversation, but I have a tip I use to get to SP. It requires more mindwork to stay conscious, but not physically. It is more interactive than counting IMO.
When I WILD, I usually think of a song I know really well and go through it from beginning to end. I try to focus on the words in sequence, and I keep the music together, and The object is to go through the song completely without skipping/repeating any lines. It's harder than it seems. But not so hard that it keeps you awake. that is my input. Hope you liked.
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