Lucid dreaming subliminal messages help?

[Avalanche]

There is a sticky here that has 3 links to 3 similar subliminal messages sound files. 2 of them go on for almost an hour, one for 25 mins. I listened to them all last night, while I was browsing on my computer. I then got up, brushed my teeth, etc etc, went to bed. Nothing special happened however, but I did dream a lot more than usual. (Normally I have 3-4 good dreams a night, last night I had at least 7 I can remember). Did I do anything wrong? Should I listen to these in bed/without distractions? Should I just try them all again? I put the 3.0 version onto my phone just now. Should I expect results tonight if I listen in bed, or should I expect to have to try it for a few nights before I get a lucid? Here is the link to the page I mentioned: http://www.dreamviews.com/f44/audio-...ository-55276/