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    1. #1
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      Reality Check Reminder Idea

      So every time i read about a reality check, it always reminds me that i've been forgetting to do them. I've been having alot of trouble making this a habit, so i thought up a solution. I found this little package of like 1000 little plain white stickers, for labeling a such. I posted them all around my house and on my debit card and cell phone. Basically things i use pretty constantly. And on each of them, i've drawn a little blue dot. Its a pretty unique shade of blue that i dont normally see in everyday life, so i figured this would be pretty easy to spot in a dream. Any thoughts??

    2. #2
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      interesting idea, let me know how it works! I usually just write RC on the back of my hand and when I see it I'm reminded to do an RC
      "It is your mind that creates this world."-buddha ,"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. "-buddha
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    3. #3
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      That sounds like a good idea. What I do is I check my watch and do an RC every 15 minutes.

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      See my problem is that i seem to never look at my hands, and whenever i see a clock i never remember to do it. I was just trying to think of something that would remind me anytime i went somewhere else. So i'd be doing this constantly all day. It's working pretty well so far!

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      That sounds like a great idea. Now, I've just been doing them spontaneously, with surprisingly little trouble at randomly remembering. But years ago when I had LDs a lot, I set my desktop background to this 'rotating snakes' optical illusion. I'm on the computer a lot, and usually happen to be looking at my desktop background every few minutes, and I created a connection in my mind to the desktop background, so that whenever I saw it I'd do a RC. It worked really well.

      Your idea sounds similar, and I'd imagine anything like that, making a mental connection to do a reality check every time you see something that you see/hear every few minutes, would work.

      EDIT: As for your specific idea, I might consider doing that if I lived on my own. But I live with my parents and brother, and am sure they would get annoyed if I started placing stickers around the house.
      Last edited by Dianeva; 01-23-2011 at 04:30 AM.

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