Thread: A Lucid Dreaming Toolkit

No replies yet? O.o Here's what I do:

- I do quite a few reality checks throughout the day
- Before i go to bed, i use a pretty good relaxation technique. Imagine al the energy draining from your body and flowing towards a dot on the middle of your forehead. Keep doing that. You will start to feel like there's a finger pushing against that spot. I usually do this for 5 minutes or so.
- When I'm in bed, I repeat the mantra 'I will realize that I'm dreaming' Just thinking the words won't be enough, you have to mean them.
- I keep a dream journal. I don't keep it on this site though. i use a notebook IRL.