You're getting there... I had that happen once where hypnagogia appeared than nothing..... Just keep trying, if you can't fall asleep, than, warm milk, etc etc search it on google |
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I have been trying to DEILD for about a week now. I am very good at awakening after my dream. I catch myself aware that I am lying with my eyes closed like 2 - 4 times per night. I have good dream recall too and my dreams are kinda vivid, that's why I decided to try DEILD. At my first try i got into SP, but it ended soon and I was not dreaming. (It was not false awaking, I did Reality Check). All the other times I managed to wake up, not move even an inch, don't open my eyes, but I stll layed in my bed for like 5 minutes with nothing happening. Yesterday after trying DEILD and failing, I decided to sleep, but coudn't fall asleep for like an hour, i got pretty pissed, so I decided that I will ask you, guys for advices. So, any? |
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My opinion:
*Lucid Dreams, OBEs, Astral Projections are one and the same.
*There are no levels of lucidity. Quality changes if you apply some deepening.
*Lucid Dreams do not last more than 20 minutes.
*Wolves are beautiful.
DEILD + WBTB tutorial:
http://www.dreamviews.com/f12/purebr...ularly-127873/
You're getting there... I had that happen once where hypnagogia appeared than nothing..... Just keep trying, if you can't fall asleep, than, warm milk, etc etc search it on google |
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I hope so. i try this once or twice every night. it doesn't seem like i've made any progress, besides dream recall and waking up a lot. ;D |
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My opinion:
*Lucid Dreams, OBEs, Astral Projections are one and the same.
*There are no levels of lucidity. Quality changes if you apply some deepening.
*Lucid Dreams do not last more than 20 minutes.
*Wolves are beautiful.
DEILD + WBTB tutorial:
http://www.dreamviews.com/f12/purebr...ularly-127873/
yep, same here |
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ok i just successfully did the DEILD tech. again last night. you "wake up" but DON'T OPEN YOUR EYES. now relax.. you may feel intense vibrations, hypnagogia, etc... picture the dream you would like to see, while repeating in your head "i will have lucid dreams" or "i am lucid dreaming" (i always use the mnemonic tech. - it is really successful).. five or ten minutes isn't long enough sometimes! try to go as long as you can. don't think to hard and RELAX. let yourself fall asleep while still clinging to the slightest bit of awareness.. when i dream chain (or DEILD) i often don't think and just let myself fall back asleep with the intention of going lucid. and as soon as a dream starts, i become lucid very quickly. let the natural process of your body do the work. you just add your intent. i hope this helps. |
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