Anything is possible.. ...its how active and creative your mind and sub-conscious is. |
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Anything is possible.. ...its how active and creative your mind and sub-conscious is. |
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It is very possible to turn every non-rem dream into a lucid dream. I still use the Novadreamer (version 1) and I experience luciddreams around 90% of the time with it. It's not hard - get plenty of sleep, reality test every day (every hour), eat healthy - go Vegan. The diet aspect is essential in my experience and I have found a correlation between people who eat a diet high in processed crap and polluted meat products and the inability to dream lucidly. My move to a Vegan diet was the best thing for attaining lucidity - it frees up the digestive system and the body can focus on what it needs to do to attain the lucid state. Cut out junk from your diet - drink good quality water (not bottled water) - give your brain (the creator of your lucid dream world) clean and quality fuel....then it's easy... |
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Last edited by luciddan; 03-03-2011 at 01:18 PM.
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