Try reverse blinking |
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I have decided to quit putting all of my time into trying to DILD, though I am not trying to prevent it. I have now moved to the area of WILD. When WILDing my two biggest problems are itchiness and moving my eyes like crazy, and I am pretty sure I know how to solve the itchiness. |
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Try reverse blinking |
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Try reverse blinking; it'll help relax your whole body, including your eyes. Also try the "third-eye" technique - in a nutshell, you close your eyes and focus on the point in between them, a bit upwards. It can make your eyes slightly sore but you don't have to do it forever. It should make your eyes more tired after you're finished with it. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
One is most successful at WILD when they wake up in the middle of the night - also known as in the middle of a REM cycle. No, you don't normally fall asleep into REM, but at night when you wake up, you sure do. Same when you go for a nap, 5-6 hours after waking up in the morning. If you weren't in a REM cycle, if you were to successfully WILD (it's fairly difficult to do that if you aren't in one) the dream would be either unstable, poor quality, or nonexistent - you might just fall asleep unconsciously, as usual. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
AARRRRRRRRGGGGHHHH!!!!!! STUPID FORUM!!!!!! Twice? Refused to post my post twice? |
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