to attain lucidity? it depends on what technique you're using. if you're using a regular DILD or WILD, then you probably shouldn't be waking up. |
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should i wake up during the night? people say they have 3-4 a night, and can remember them all, so would i need to set an alarm to wake me up that many times throughout the night? |
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to attain lucidity? it depends on what technique you're using. if you're using a regular DILD or WILD, then you probably shouldn't be waking up. |
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Once or twice at most.... 3-4 is going to screw up your sleep pattern and make you hella tired. I can't even do two or i'll be draggin the next day. Just take it slow and don't force it. |
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