I keep ending up, awake in the mornin cause when I WILD, I fall asleep a bit after the HI images and the fake sounds. I it's at the vibration stage where I fall asleep. I wanna get somethign straight. Do I have to keep counting and telling myself that I'm dreaming throughout the whole process until I actually enter dreaming stage and stay focused and relaxed? and is that all I'm supposed to do (staying focused and relaxed by counting and etc)?