Interesting that you talk about it.

I scratched a picture with a pen of the scenario I was trying to visualize. The details were coming in a highly fast pace, and it was really easy and enjoyable to put them into paper. I'm no artist but I think it was pretty good in the sense of grabbing a particular thing from my mind and putting into a paper.

After that, I wrote what the dream would be like. I closed my eyes, described the scenario and eventually the place, outputing as many details and sensations as possible, as well associating specific things with other experiences (I felt my muscles anxious just like I feel them before a good soccer game. And then I've readed bit by bit, trying to incorporate everything in my mind again. It's like you spit it all to a table, get a hold of the ingredients and the mixture, then get it into you again. It's so much easier in my opinion that simply visualizing because you're making the image way more vivid than choosing one. Because if you make your own your pushing from your brain, most likely finding pieces and bits that are easier to familiarize with than a picture you get in the net.

Oh yeah and I became lucid that (this last) night. The scenario wasn't the same, but I blame it because I actually spent more time feeling myself becoming lucid (and that moment happened exactly like I had imagined) then focusing on the picture.