About a week ago I was having a dream where this psycologist was being interviewed and he was talking about having more control over your mind and brain. After hearing that I apparently triggered something in my brain that made me more aware of what was going on and I woke up, paralyzed. It was espiecially horrible because my pubes were sweating and itching like crazy but I couldn't move a single muscle in my body I couldn't even turn my head. It felt like a had a weight on my body that was too heavy to move. I'm scared of it happening again, should I be, or do I just try to build of of this paralysis and attempt to go back into the dream?