Ok so last night, it's around 3am, im DEAD tired about to fall asleep where i stand so i lay down to go to bed.I start my MILD techniques,telling myself how i want to have a lucid dream,how ill remember to do reality checks,etc etc.Well for some reason no matter how much i meditate and relax,it wakes me up more and more..The more i think about wild or not think about wild,if my mind is working at all,i stay wide awake.The onyl way for me to fall asleep is to erase my mind and just look at the blackness....any tips?