I know how to use sleep paralysis. As i use it, and relax my body, i eventually get the "tingly feeling".
I notice that as im holding my breathe the tingly feeling gets stronger (?) ! But, i cant keep my breathe in for a long time, and eventually i have to breathe more deeply, and eventually...lose the feeling.

The tingly feeling does nothing by itself, and it goes away anyways, but i wanna know how to tap into the lucid dreams through this feeling? I know its the key point!

Help me out!

-ProdigyRd