Hi, I am new here, but i have been searching and looking at the forums for a while now. Anyway I am struggling to get into sleep paralysis consciously, for example I'm laying there counting to ten and then back down to one(i got taught that a while back), this is supposed to keep you a tiny bit aware while your body goes into sp, however i can never seem to reach sp, i just seem to be going for ages without anything happening, any tips or ideas would be appreciated.