Ya usually you want to improve your recall before you move on to trying to LD on a regular basis. Although I'm not saying to shouldn'y try to WILD though that's a really tough technique to master for some (me being one of those people) so the more attempts you make the closer you will be to mastering it. But the bottom line is having LDs will probably not improve your dream recall expressing the importance of remembering your dreams to your subconsious seems to be the best way to improve it and the most talked about method for doing that seems to be keeping a dream journal. So maybe look into that . Unless your lazy like me but hey I still have a dream journal.