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    Thread: WBTB help

    1. 05-07-2012 11:32 PM #1
      Idionym
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      Question WBTB help

      Hey guys! Last night before I went to bed, I drank a bunch of water to try and wake up in the middle of the night and be forced to go to the bathroom because whenever i just set an alarm, I'm just dazed and I go back to sleep. Does anyone have any tips for me?
      TY
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    2. 05-07-2012 11:44 PM #2
      Wolfwood
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      Yes, use this alarm...you can set multiple time intervals to ensure maximum effectiveness:

      http://www.saltcube.com/timer.swf

      Who looks outside, dreams;
      who looks inside, awakes.

      - Carl Jung
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