WBTB

**BeautifulDreamer** · 03-15-2006 10:54 PM

So, I have this one down. But my problem is, I doon't know if I should pair it with WILD or MILD. Witch is more effective? I heard that WILD takes longer, bujt can be much more effective, and that MILD is less effective, but takes less time. I'm good at staying up , but it's kinda hard for me to fall asleep. Suggestions?

**Spoof** · 03-15-2006 11:08 PM

I've heard that if you aren't able to fall asleep very well, WILD is not the best technique for you. I myself cannot fall asleep that well, and my attemptws at WILD were very pitiful. I say to stick with MILD although if you really want to learn to do WILD, do that. 8)

**TygrHawk** · 03-15-2006 11:09 PM

My best results have come with MILD + WBTB. I've had very little luck with WILD, except by accident.

**BeautifulDreamer** · 03-15-2006 11:30 PM

Then again, in my expeirence, i can probaly go asleep right after I wake up.. I'll try it, but I'll probaly stick with MILD.

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