Thread: A Lucid Dreaming Technique (Monroe's Technique)

My mother ordered the whole Time Life book series back in 1988 called “Mysteries of the Unknown”. There’s like 30 long hardcover books in the series. Some are really good like “Dreams and Dreaming” and “Psychic Voyages.” While some are just stupid. The two I mention deal with Lucid Dream or Astral Travel/Dreaming. Anyhow…I still have some of the books. This is a method from “Psychic Voyages”. It’s mainly focusing on Astral Projection but it can apply too Lucid Dreaming…its one way to LD…but takes concentration and patience, and you can’t use supplements. I scanned this page from the book and placed it here so anyone can download it too have. You can buy the book on ebay for a few bucks. Dreams and Dreaming is the counterpart too this book. Outside of that the series goes into things such as parapsychology, spirit communication, using instinct to tell if a disaster is about to hit…and some others that were kind of weird/dumb. If you go too Youtube and put in “Time Life: Mysteries of Unknown” you’ll see those spooky yet funny commercials they ran back in 1989. Okay here’s the this technique I scanned from the page of the book to download or look at to help newbies and oldbie. Instead of focusing on leaving the body instead focus on having or falling into a Lucid Dream...this could work too during the later REM cycles (4 hours after rested sleep, waking up, than doing this technique with that dream in mind to stay conscious in)

Monroes Tips:

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Ref: Time Life “Mysteries of the Unknown” – 1988. Page 31. Author: Time Life Books Research.