Keep trying to induce light paralysis without becoming excited. Once you are able to do it without too much energy visualize the dreamscene you want to enter and focus solely on your dreambody and not sp or your real life body. |
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Im great at the first stage of a DEILD which is to remain completley still after you wake up from a dream with eyes closed. Ive been able to do this more than seven times but have only achieved sleep paralysis once and was too startled to actually do anything. What usually happens is i wake up at 4 for a WBTB, try to go back to sleep, and then from then on, i wake up 2-3 times completley motionless eyes closed for DEILDs but nothing happens. |
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Keep trying to induce light paralysis without becoming excited. Once you are able to do it without too much energy visualize the dreamscene you want to enter and focus solely on your dreambody and not sp or your real life body. |
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