Yes, keep trying and you eventually reach paralysis. Do you follow any guides or particular methods, if not you might be preventing yourself from success due to focusing on your body to much. |
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I was lying there in the dark completely still and after a while that high piched sound you hear when its quiet started to turn lower to it was like a deep bass. |
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Yes, keep trying and you eventually reach paralysis. Do you follow any guides or particular methods, if not you might be preventing yourself from success due to focusing on your body to much. |
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well, I did catch myself focusing on my body so i tried focusing on drawing my dreamscape while telling myself every 10 sec that i'm awake. |
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I don't have much advice on entering SP through WILD because I practice the DEILD variation. I basically just wake up stay completely still while trying to remember my previous dream, then once the SP kicks in after about 20-30 seconds I switch to visualizing my dream scene. |
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I tried that, but i can't remember to stay still after waking up |
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How long did you try, have you ever used an alarm? |
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I use an alarm that plays for 3 seconds, and I tried it for a week |
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