It looks like a Dream Journal could be helpful! It should help you remember more dreams (much clearer, too). So buy a notepad or something .
If you don't have to time to write paragraphs in the morning, try writing only small notes that describe important signs. Characters, buildings, colors, etc...You can then type these dreams up in detail on the Dream Journals section at the top of the page.
Hope this helped! Good luck.
Also, you should stay away from smoking and/or doing drugs. Drugs can mess up your recall and make your dreams less clearer.
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