Hey there. I just got your PM by the way. |
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I've been here for quite a while, I help other with MILDs, DILDs, and all that good stuff... But the one thing I havent attempted until now, is a WILD. I am currently trying to do these at the start of the night with some promising results. I have that 90 minute mp3 set that jay dog was giving out, and I must say it is quite amazing. The man PUTS you into SP and counts down to you, with the sound of the rainfall in the back. He counts from 11 to 20, and he states that at 20 you will be in normal, natural sleep. The problem with me is that I can get the full fledged SP BUT I do not know how to go about entering a dream. The man on the mp3 tells me to make a scene in my head of anything that pleases me with the rain as a backdrop... Do I just make a scene in my head and try to enter it? I don't understand, because I have seen slight flashes of HI but nothing more. Am I supposed to think AND focus on the HI? |
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God, grant me the courage the change the things I can, the serenity to accept the things I can't, and the wisdom to know the difference...
Hey there. I just got your PM by the way. |
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I sent you a pm with my name |
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God, grant me the courage the change the things I can, the serenity to accept the things I can't, and the wisdom to know the difference...
If you are starting this at the beginning of the night, you are trying at the most difficult time! |
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you must be the change you wish to see in the world...
-gandhi
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