Milk works...

**latency** · 07-11-2005 12:00 PM

So I hear that milk and dairy products make dreams more vivid and thus help with lucidity.

On satarday evening I had I glass of milk before bed, and that night I had and LD... last night I did that same, and although I didn't become lucid, the dream I had felt so real it was untrue, I've never had a vivid dream like that for months...

I've been toying with the idea of trying B6, but I think milk is working fine on me!

**Jammy** · 07-11-2005 12:53 PM

Actually there is alot of B6 in milk and other B vitamins. Not only that, but milk taste so good! And is initself reason to drink it 24/7

**LucidDreamer8806** · 07-11-2005 05:23 PM

so milk can help? what if I dont really like the taste of milk?

**Jammy** · 07-11-2005 08:25 PM

Then you can take those suplemantary B vitamin pills. Ive not used much of those but people say they work great.

**latency** · 07-12-2005 12:13 AM

I've had about 4 glasses of milk through out the course of today, I'd better have a lucid tonight...

/latency away!

**Cole5250** · 07-12-2005 01:25 AM

I love milk, and I STILL havent had a lucid (only been trying for 3 nites tho

) so ill just chug a couple glasses b4 bed.

**Loegaire** · 07-12-2005 03:10 AM

How much milk do you need to drink for it to have an effect?

**PariahPoet** · 07-12-2005 05:45 AM

Milk- Blech...I wonder if fortified soy milk would work.

**jay dawg** · 07-12-2005 08:51 AM

you probablly only need to drink as much as will trick your mind into thinking it will work. either that or it really works, or both.

if u dont like the taste of milk than u need to buy organic valley milk and organic chacolate milk also. the best milk on earth and its actually good for u. its not like regular milk that suddonly tastes different from the FDA taking out all that is good for the body in milk so u can be unhealthy and get just sick enough to be on their drugs all day for the rest of your life. FACT.

the STRONG power of suggestion is also used by the FDA to spew drug side effects and symptoms into your mind during the day on the TV while they supposedly market drugs to nondoctors. sooner or later it will happen to you. MUTE ALL COMMERCIALS if u still MUST watch TV.

ill give the organic milk a try tonight before bed.

**voidofform** · 07-12-2005 11:48 AM

the STRONG power of suggestion is also used by the FDA to spew drug side effects and symptoms into your mind during the day on the TV while they supposedly market drugs to nondoctors. sooner or later it will happen to you. MUTE ALL COMMERCIALS if u still MUST watch TV.[/b]

turning ones brain on is highly recommended too.

**latency** · 07-12-2005 12:15 PM

I'm wondering if it is a psycological effect like you said, maybe thinking the milk works is why it does work.

Either way, I'm out of practace for lucidity, but I did have some major dreaming last night, slept in for two hours, I just kept closing my eyes when i woke up, and the dreams just kept comming.

I'm really tempted to try some b6 just to see how effective it is.

**royalcrown** · 08-12-2005 07:24 PM

i know it works...well, at least i think it does....i just ran across this thread today, as well as another one called "cheese". I read it because i just remembered more dreams than i ever had in one night. 5 dreams in about 6 hours. I was wondering why this happened, but after reading these threads, it had to have been because i had a stick of string cheese right before i went to bed. it makes perfect sense now. i'm doing this every night now...make that two sticks!....followed by a glass of milk

**Konefku** · 08-12-2005 10:24 PM

Wow, I haven't been having vivid dreams for months, I also have gave up milk a long time ago because it's been giving me rancid breath.

I'll try drinking a few glasses of milk before I go to bed tonight, thanks for the info

Milk and string cheese, that's all im going to eat from now on. Till I get lack toast and tolerant.

**Mystical_Journey** · 08-12-2005 10:40 PM

There is an excellent type of milk available in the UK called 'Night Time Milk" its an interesting milk because its really high in melatonin due to the fact the cows were milked at night.

I use this before sleep and it works wonders.

www.night-time-milk.com

**Pandragon** · 08-13-2005 12:10 AM

Now THAT'S cool!

P.S. Dairy in general before bed does seem to increase my dream vividness.

I recommend yoghurt for WBTB. It's quick and easy and won't fill your bladder.

**jay dawg** · 08-13-2005 12:51 AM

Originally posted by Konefku
Wow, I haven't been having vivid dreams for months, I also have gave up milk a long time ago because it's been giving me rancid breath. * *

I'll try drinking a few glasses of milk before I go to bed tonight, thanks for the info * *

Milk and string cheese, that's all im going to eat from now on. Till I get lack toast and tolerant.

hahaha nice one. maybe this is a joke from someone. "yeah eat a lot of cheese and drink milk too" haha some sick joke to get us all diareah!!!!

ill try the yogurt thing tomorrow pandragon, good idea.

**Jallain** · 08-13-2005 07:55 AM

Originally posted by Konefku
Milk and string cheese, that's all im going to eat from now on. Till I get lack toast and tolerant.

i hope you were joking when you said that...

**velmwend** · 08-14-2005 06:13 PM

A big bag of walkers spare rib flavoured crisps saturated in msg has been the best for vividness and recall I can find.

I haven't tried milk...will have to give it a go

Interestingly: cheese contains alot of natural msg. As does mushrooms and ripe tomatoes.

**jay dawg** · 08-14-2005 08:26 PM

this whole thing is sounding a lot like some funny crap ive heard before, "yeah deodorant is bad for your body because it obsorbes the dies and iron" or sum shit "then stand here in the heat all day with no fan" (no this was not heard in my head)

**Dagaz** · 08-14-2005 10:37 PM

Cool im gonna try this in my house!
I didn't notice that milk had alot of B6 and other B vitamins.

**Clairity** · 08-15-2005 04:27 AM

I woke up at 5am this morning and thought why not drink some milk and see what happens?

I drank a cup and went back to bed. After laying there for what seemed like FOREVER I had one of the most disturbing dreams
I think I've ever had (in part it involved my cutting and eating slices of my dog until she turned her head and looked at me).