Thread: I can't think during my dreams

Dream journals are not necessary. They are helpful, but not essential to lucid dreaming. I do not keep a dream journal worth mentioning and I have two or more lucids a week. I also remember my Dreams without the journal, not all of them, but I've trained myself to remember them. I've found using supplements to be helpful. Sure you will probably get purists telling you that getting lucid of your own accord is more beneficial, but its obvious some people have more trouble than others attaining lucidity. Supplements can help, but you have to know which ones to take, when, and how much. I've found that b6, lecithin, and my galantamine/choline combo have all had positive results. These may also give you the boost you need as they increase vividness, length, and awareness levels of Dreams.

Do not give up on lucid dreaming, no matter how frustrated you get. I've never encountered someone who is unable to have them if they put in the effort. Good luck.

To me i cannot lucid dream if i dont keep my dream journal. to me its sort of anchore, a motivation to lucid dream. it is the last thing i see before sleeping and the first thing i see after i wake up which keeps my mind in dreaming mode , i like to have some kind of record of my achievements. when i read my old DJs i dont read dreams but instead i read the journey of my innerself!