Hi everyone.

i have been working on SHILD= (self hypnosis induced lucid dreams) these two weeks.
So far i had two dreams where i knew i was lucid and that i could do whatever i wanted. But i was still driven by the dream and only "believed" i controlled my actions.

another one was about me in bed about to induce a SHILD.

I see it all as good progress but i wanted to know what some of you thought. can i truly get a real lucid dream by this? Or do i have to change some of my suggestions.

My suggestions are as following:

"My subconscious will help me into a lucid dream"

"I am capable of having a lucid dream, lucid dreaming is easy for me"

"All of my dreams are lucid dreams i have one every night"

So please tell me what you think.