I believe that willpower, intention and expectations are 3 most important factors in lucid dreaming. |
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Hi fellow oneironauts ! |
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Last edited by VagalTone; 09-04-2013 at 02:24 PM.
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
I believe that willpower, intention and expectations are 3 most important factors in lucid dreaming. |
|
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
My problem is getting intent to get to the dream state. Any ideas on how to set intent on attaining lucidity? I don't want to put all my reliance on a technique. |
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I think there are several types of dreams, but I will write later about it. Let's talk about about one of them, dreams where we are the creators, we control absolutely everything. |
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For me it was excitement of things that I could do in lucid dreaming, I created several reminders for reality checks and after few weeks they worked, I never used any technique except of a reality checks. Audio books were a coincidence, never thought that it might help, but it did. I started by my self and at that time I did not know how to control my dreams, did not understand the importance of intention. Until today I am not using any techniques and I have lucid dreams every night. |
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Last edited by user5659; 09-05-2013 at 07:57 AM.
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