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    Thread: Ideas for strenghtening intention and willpower for LDs

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      Ideas for strenghtening intention and willpower for LDs

      Hi fellow oneironauts !

      There is probably some topic on this, but never mind...Show must go on

      I am getting more and more confident about the importance of intention and willpower in life. Also, i can see how it may be the common mechanism behind « so many LDing techniques ».

      There are some recent studies and books on willpower, since the groundbreaking «marshmallow test» ( btw, its so funny and insightful to watch some demonstrations on youtube )

      Laberge's EWOLD also has some exercises to build willpower/ intention and he stresses its importance throughout the whole book.


      So, what would you do in order to build your willpower and intention to improve your LDing goals ? I will start:

      1 -Stop smoking...( btw I don't smoke )

      2- Do 30 min daily walk...

      3- Treat your parents kindly...

      4- Practice a lucid dream technique...
      Last edited by VagalTone; 09-04-2013 at 02:24 PM.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way

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