Naps are great for lucid dreams. Since after whole nights sleep, our body knows, that we just slept, including the deep sleep. So during nap, it gets us almost instantly into REM. |
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So when is the best time for YOU to attain a lucid dream? |
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Naps are great for lucid dreams. Since after whole nights sleep, our body knows, that we just slept, including the deep sleep. So during nap, it gets us almost instantly into REM. |
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I'm not sure if this counts as Day or Night, but I tend to become lucid in the early morning, usually around 5 AM. |
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I'm not sure why, but my success rate for having LDs during the afternoon is almost 100%. I can't remember the last time I took a nap in the afternoon and failed to become lucid. |
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Good to hear its not just me guys. Yeah I wondered why always happens in the after noon and yeah Gab I do set alarms and intentionally try and lucid dream before and during the nap if thats what you mean. |
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