Thread: Is there something I can do during the day to help?

So when I'm waiting and doing nothing for a few minutes in the afternoon or late morning is there anything I can do that will help increase my LD chance? I already do RCs, so besides them.

There are a few things you could do, like keeping awareness: http://www.dreamviews.com/induction-...kingyoshi.html

You could say a mantra to yourself, like, "I lucid dream tonight," or, "I am aware in my dreams tonight." Or maybe you could do a few memory exercises: remembering what you were doing 5 minutes ago and what you will be doing in the next 5 minutes. Daydreaming about having a lucid can also be pretty effective too.

Along with ADA, you can also go check out sivason's Dream Yoga class: Dream Yoga - meditation can help out a lot.

All Day Awareness is super effective. I can recommend that one.