Unsucessfull. On top of not having a LD, I also woke up about 6 times last night. Once around 3, and the others about 10-20 minutes after each time waking up. I think that it may be my mantra that causes this because it's not the first time it happened. If anyone could tell me a good mantra to use for mild, then it would help a lot. My current one is "I will realize I'm dreaming."
Bookmarks