i've had a long dry spell from lucid dreaming, i've finally managed to experience two spontaneous DILDS but both times as soon as i became aware i was lucid dreaming i felt terrified all of a sudden and voluntarily shake myself awake. |
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i've had a long dry spell from lucid dreaming, i've finally managed to experience two spontaneous DILDS but both times as soon as i became aware i was lucid dreaming i felt terrified all of a sudden and voluntarily shake myself awake. |
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You just need to get used to being lucid. It's all about convincing your mind that the dream world around you is just an illusion created by your own brain so there is nothing to be afraid of. Try to calm down and realise what the dream really is next time you attain lucidity. |
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If you feel like it, please take a look at my YouTube channel:
https://www.youtube.com/channel/UCof...niLAS_pFoRkqfw
If you don't, hm well have a nice day anyway ^_^
I don't use mantras, I just start to breath slowly and deeply. I let all the thoughts go away and I observe the world around me. All the details, the leaves, grass, faces of people around etc and I know that this world is just my projection. The most important thing is to feel it, not just saying that. |
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If you feel like it, please take a look at my YouTube channel:
https://www.youtube.com/channel/UCof...niLAS_pFoRkqfw
If you don't, hm well have a nice day anyway ^_^
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