Thread: Need tips!

The major problem here is that you're not doing techniques for long enough. 2 or 3 days isn't going to cut it. You need to stick to a technique and keep doing it for several weeks or months. It takes time for these things to work; it's not going to happen overnight.

You can swallow in WILD. The point of WILD is to fall asleep while retaining a bit of awareness, not to get sleep paralysis - so swallowing is hardly an issue. (I would link you a few tutorials but the computer will freeze if I open more pages.)

Hi Mehmet!

When you wake up from your dream at night recall your last dream and anything that was unusual about it. Now, go through the entire dream in your mind, only with you realizing you're dreaming when you notice the thing that was unusual. Then fall asleep again, intent on realizing you're dreaming when you notice something unusual. Try to make this intention your last thought before you fall asleep. Repeat this with every awakening.

You can also do this during the day, imagining becoming lucid in past dreams you've had. Your in-dream awareness should increase with this practice, eventually enough that you'll start to become lucid. This is the fastest way for beginners to have lucid dreams in my opinion.

Be confident! You can do it!