Were you trying this when you first went to bed? If so, try at least 5 hours of sleep next time. It is good that you were able to relax and get into sleep paralysis, but sounds to me like your brain was not ready to start up REM. |
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Ok, last night I was laying in bed at about 11 and decided to try WILD. I did the entire relaxing process and got to the state where I could see light patterns and I got hit by the extreme vibrations. I was laying there with this happening but I had a problem, i didnt know what to do next. If someone could help I would apreciate it |
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Were you trying this when you first went to bed? If so, try at least 5 hours of sleep next time. It is good that you were able to relax and get into sleep paralysis, but sounds to me like your brain was not ready to start up REM. |
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you must be the change you wish to see in the world...
-gandhi
ya i get that too. sometimes i hear the alarm in my dream for a really long time and wake up to see it still going. |
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first of all stop trying to do WILD before 5 hours of sleep. stay up an hour after that then dont move and u will get HI and vibrations and SP in 30 minutes |
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420/24/7/365 herb?
<div class='quotetop'>QUOTE(mayhembrown)</div>i tried to fly but cudnt, so i went outside in the garden but still cudnt.. i then thought lets go and find a girl!
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Deja, how do you know if, after shaking a bit, you are actually staying awake, or drifting into an LD? i don't want to do anything that will wake me up, yet i want to know if i am about to be able to enter a dream phase... |
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"100% success you bitch"
The tech I use...Is to just let it flow, dont think about what YOU have to do next, it will happen (at least for me) Just let your body handle it while you keep your focus on something. (Or you could form and enter your own dreamscape like dejasoul suggested) |
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God, grant me the courage the change the things I can, the serenity to accept the things I can't, and the wisdom to know the difference...
k, thanks TG, i'll just 'let things flow' as much as i can next time. Thanks for the advice. |
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"100% success you bitch"
No problem bud! I used to think it was very hard myself but once I attempted it, it was MUCH easier than expected. Everyone has their own technique for a -Pre sleep WILD- and I bet you that you'll find what works for you best soon... |
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God, grant me the courage the change the things I can, the serenity to accept the things I can't, and the wisdom to know the difference...
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