After practicing for almost 8 months and ending up with 5 sec LD I am getting frustrated. So, I will tell you everything I did and what I can't do and then you recommend me what to try next:
-I don't want to wake in the middle of the night, I need my sleep
-I can't do WILD, since I get twitches all the time
-Tried MILD, SSILD, DEILD and FILD, didn't work
-I don't want binaural beats or supplements

What to try next? I would really like to learn to LD, but seems I am getting out of options